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On the other hand, it was a bad day and yet you were still effective at a range which covers 99% of defensive handgun use.

Finally mounted the receiver hitch on the wife's car. The install was surprisingly easy. The car has a tow rating of 2000 pounds and the hitch is a class 2 rated for 3500. Not a lot but plenty for what she is gonna pull. I also put a new floor on my trailer. It was overdue for some new...

Pest control specialist

Congrats! I love going for a nice ride. It doesn't get much better than a nice twisty backroad. I ride a CBR1100XX and the wife has a Can-Am Spyder RS-S.

More proof that liberalism is a mental disorder.

I quite often don't mention things for just this reason, lol.

Great little carry gun. A friend of mine has one and loves it. I am partial to a full size but quite often carry a 380 in my pocket. It is small enough and light enough to carry in gym shorts or swim trunks and I don't have to worry about my shirt raising up climbing and reaching at work.

You have certainly had far more than your fair share to deal with but it is good to hear from you. I look forward to hearing about your dad making a full recovery.

Nope, as far as I can tell, it never does. Even if you finish everything, they just decide they want something different.

Spent the weekend down at the coast for my cousin's wedding. It was great, got see my cousin get married, visit with folks I haven't seen in a while, play in the ocean, handle some sharks and stingrays, see a bunch of dolphins up close, see the looks on the faces of the folks who hadn't seen me...

That is kinda how it goes. The more you lose, the fewer calories you burn and as you get leaner, your appetite generally increases. The best tactic that I have found is to utilize high volume, low calorie vegetables to help fill you up and cutting back on things like butter and oil to cut out...

Physical activity is physical activity. Of course it counts. Years ago at an old job, their was an empty field next to the shop that was part of the same property. I would actually volunteer to mow it just for the exercise and dropped about 30-35 pounds.

Good for you. :D It does get easier and your taste buds will start to change. I don't add sugar to anything anymore. One of my favorite treats is to mix mix cocoa and stevia into Greek yogurt to make chocolate pudding. A slightly odd one is to crush up a few Doritos into some cottage cheese...

My mind is a bit blown this morning. I stepped on the scale to see 178 which marks a total of 150 pounds lost and a weight I haven't seen since I was 14.

Got a couple softball of games tonight. It will be nice to back on the field. One more week... www.youtube.com/watch?v=z3HBcgxOWAQ

Oh and the tacos were delicious.

:hail: :Whoa: Now that is awesome!

Picked up a little 4x8 trailer the other night that I am gonna fix up for the wife to haul photo props with. I got the trailer for $100. I fixed the wiring, repaired a bad connection in one of the taillights, and replaced a broken marker light on the way home. I am planning on sanding and...